fountain beauty spoon

Today let's talk about fountain vitamins.

This is the latest launch in Fountain’s anti-ageing food supplements that are fully bio-available which means, unlike traditional forms of tablet supplements, our bodies can take full advantage of the ingredients. 

Hyaluronic Acid is in pretty much every good anti-ageing skincare product on the market and it seems we spend our lives chanting about its ability to hold 1000 times its weight in water.  As Fountain puts it, it works to “lubricate and cushion joints whilst also providing a natural support structure to the dermis”.
As we age and upon UV exposure, our bodies’ natural Hyaluronic Acid begins to decline which causes dehydration and a massive impact on the appearance of lines and wrinkles. Hydration is key and Fountain The Hyaluronic Molecule promises to “drench your body in essential internal moisture”. This is the first time Hyaluronic Acid has been available as a pre-dissolved dietary supplement to be fully bio-available.
Fountain The Hyaluronic Molecule also contains extract of ginger to further promote absorption, and it has a taste of ginger too, which I like! You have to take 2 teaspoons per day either on its own, or mixed with water or juice.
I'll try it, begin today and tell you in one month the effects. I don't need to tell you the packaging is pretty cool too. And as i'm a working girl i deceide few weeks ago to get back to healthier way of life. :) 

the complete range 

My choice :
la molecule d'energie and la molecule hyaluronique. Like that i can tell you if it's more or less efficent than japanases collagen drinks i used several times.

Foodgarms

August is ending and September is coming.
So today I'll talk about food , yes!, and the coolest side  about eating healthy food. You know some fruits, legumes can have some nice effects on your skin, mind, feelings. So eat 5 fruits and legumes per day can be a good idea but more seriously here is a list of products you can if you wanna be more stronger, more beautiful.

Greek yogurt can help to reduce dark eye circles if you take it on your breakfast for example.

Red bell peppers is a naturals anti-oxidant do it can help to keep your skin beautifull as the green tea.

Berries are anti-oxidants too but also can improve memory. Dotage your Greek yogurt with berries :).

Watermelon and that's not a joke can act as a natural Viagra ;) cause it contains a lot of citrulline.

Avocado cam help you to look more younger. Just a quarter is necessary :)

To combatting stress just add some citrus fuits ( lemon on your salad etc )

Egg white and spinach make you feel more happier:) so eat your spinachs ! That contains trytophan and its a precursor of serotonin.

Don't Forget too if you want be more healthier you  can eat salmon too and it can help your brain to be more faster too. 



Enjoy your mail :)