Foodgarms

August is ending and September is coming.
So today I'll talk about food , yes!, and the coolest side  about eating healthy food. You know some fruits, legumes can have some nice effects on your skin, mind, feelings. So eat 5 fruits and legumes per day can be a good idea but more seriously here is a list of products you can if you wanna be more stronger, more beautiful.

Greek yogurt can help to reduce dark eye circles if you take it on your breakfast for example.

Red bell peppers is a naturals anti-oxidant do it can help to keep your skin beautifull as the green tea.

Berries are anti-oxidants too but also can improve memory. Dotage your Greek yogurt with berries :).

Watermelon and that's not a joke can act as a natural Viagra ;) cause it contains a lot of citrulline.

Avocado cam help you to look more younger. Just a quarter is necessary :)

To combatting stress just add some citrus fuits ( lemon on your salad etc )

Egg white and spinach make you feel more happier:) so eat your spinachs ! That contains trytophan and its a precursor of serotonin.

Don't Forget too if you want be more healthier you  can eat salmon too and it can help your brain to be more faster too. 



Enjoy your mail :) 

Vacation Time

Dereast  one i was on vacation do i Forget to give some news 

So today you can find on Facebook one new small interview about me for "we are made in Japan " 

Just follow the link : 
https://www.facebook.com/media/set/?set=a.495974900485401.1073741852.447642815318610&type=3&uploaded=1

I have also some news on my modeling port and some news for the VIP haha 
so you can find a few pics from my shooting with manu b some old style babe ! 

if you are interested of course you can buy unique print signed or not by myself you can choose paper high quality Format: H 75cms L 50cms 500€
Support: Papier Tirage unique
each pic will be print ONLY ONE 
and the luxury editioN big one PRINT 
ON ALUMINIUM 
Format: H 90cms L 60cms 1500€ Tirage unique
Support: Rigide "Aluminium anodisé 1,2mm
if you are interested to order one visit the link : and drop me a line

https://www.facebook.com/media/set/?set=a.661120170584668.1073741834.216928585003831&type=1

SUPERWOMAN

i was happy today to discover a new publication on the slavemag London about my shooting with yuji watanabe few weeks ago on paris



photographer : yuji watanabe
stylist : naoko soeya
hair : kiki
makeup artist : yui koretomo
model : myself

you can find all the entire issue on :


http://slavemag.com/slave-magazine-issue-10/

LE JOUR LA NUIT LE WEEK END

to stay on the cosmetics moves, chanel presents new skincare concept :

RESYNCHRONIZING SKINCARE FOR DAY, NIGHT AND WEEKEND

"In an ideal world, your skin’s functions would perform in perfect balance. However, daily life, lack of sleep, travel and hectic schedules disrupt skin’s natural rhythms, causing signs of dullness, fatigue and stress to appear. The complexion can appear tired, with an uneven texture.

To restore the complexion to its optimal state, Chanel created three skincare products, customized to your weekly needs. Together, the products help to resynchronize skin’s natural rhythms throughout the day, the night and the weekend for a perfectly balanced complexion - even-textured, smooth, supple and beautiful."

so here is the 3 new skincare products :

le jour : use on morning to reactivate the skin

la nuit : use on night to recharge the skin

and le week end : use twice per day on week end to restaure and illuminate your skin after hard week 

 

sillage on the web

i'm happy to find our sillage video on the blog of slavemag.
video realized on tokyo october 2012

http://slavemag.com/sillage-short-film/

MY TOP TEN of japanese products

Hello dearest one !
During the last weeks i received a tons of mails about japanese beauty products. What kind of products i use, what's the best shampoo for me etc so i deceide to explain here my "TOP TEN" of japanese cosmetics. I hope that can help you . Of course if you are interested by something leave me a mail (contact@true-lies.net ) and i can ship to you on october.
I accept BANK transfer and PAYPAL for shopping service order.

Hello
Alors aujourd'hui j'ai décidé de faire ce petit article suite aux nombreux messages que j'ai reçus en rapport avec mon shopping service en direct de Tokyo  ou vous me demandiez pas mal de conseils pour les cosmétiques japonaises. Quel produits j'utilisent, quel shampoing ? etc. Donc j'ai décidé de vous faire en quelque sorte mon TOP TEN  des produits japonais que jepréfére. 
Donc si vous êtes intéressés par une commande n’hésitez pas à m'envoyer un mail (contact@true-lies.net ) et je pourrais vous l'envoyer en octobre. 
J'accepte les VIREMENTS BANCAIRES et paypal. 
I need to tell first this list is personnal. Each skin is different. I have a normal skin without spots, just tired eyes sometimes and need a good mosturing cream.

so lets go !


Tout d'abord je tiens bien-sur à préciser que cette liste est personnelle, car chaque peau est différente. En ce qui me concerne j'ai une peau normale quoique parfois un peu sèche, pas de boutons, juste quelques cernes. 

Donc commençons !

 FACE MASK : yes i'm a big fan about face mask. Why? just because it's really easy to use, can put on your handbag, travel bag and you can refresk you skin everywhere. So my first advice it's for me the number one the skII eye and face signature mask. Amazing a few expensive i know but it's the mask you need if you want be The Girl Of The party, before a shooting, after a long travel.







My second choice it's the Etude house collagen moistfull massage mask (you can find it also in sheet face mask )
I recommand too the Etude house Open your eyes eye patch ! and the Q10 eyes patch too.

Also if you need by very tiny mask : this is for you . Small pressed face mask by Shiseido around 400yen. You just need a small bottle of matching lotion .

Maybe you have find on the net a lot of strange or amazing products from japan that can promise a tons of amazing efects. One i have tried and like it it's the collagen Drink. You buy 14 small bottles drink one per day and your skin is ready for autaumn or winter, stay soft and strong. My advice it's take during one month.

One of my favorite beauty products ever from japan The shu ueumura cleansing oil. Try it and you never use something else. It's the best makeup remover i know. It works on waterproff makeup too. Leaves your skin soft, refresh, clean, and firming. You have a lot of choice, the new one formula is very great but at the end i prefer the green one.

Your best friend for hot summer will be blotting paper. I use black blotting paper perfect to remove excess of oil due to high temperature without remove your makeup. Around 60yen to 300 yen.

One of my favs products it's the Z! contact eye drops. I wear correction contact lenses and you know i don't sleep a lot so my eyes are sometimes a little red. So THIS is the solution ! This eye drops are a few strong with cooling mint effect at the beginning but it's perfect for my eyes. And it's a very famous product on japan.

Here is one thing i have always on my bag : body powder sheet! Great to refresh you anywhere you are! Perfect for traveling, use it on airplane, or just before leaving , after work!
My favorite stay the Happy bath day powder sheet roses smells. But Biore or kase are greats too. It's around 400 yen and 800 yen for a pack.
AND this is avalable also for men !

If you like powder for body you'll find on japan a tons of it. Happy bath day with a rose smells and cute package but you can find too peach smells with SkinFood.
One of my favorite stay the anna sui for the packaging and smells.

I use once a week body scrub! I have the use on black sugar scrub and it's a few strong. So my two favorites japanes body scrubs are the jill stuart body scrub sweet and girly and also the sugar scrub from Skinfood.

So a lot of yours ask me what king of shampoo i use with my white hair. Also you need to know i wear a few human extensions. So a lot of shampoo can damage tiny hair or extensions. I have tried many shampoo and treatment and my CHOICE it's the non silicone shampoo. I bougth on tokyo everytime : You can find 2 brands : La Pudeur and also Nudy Aura the both are very great. My hair are soft, shinny, smells good. Around 1900 yen bottle.

MY favorite hair spray are japanese of course. Compact you can put on your bag . Don't damage the haire or extensions and you can take off easily. Strong or light choose what you want !



And if you're looking for hair wax my advice (no it's not gatsby!) but Deuxer ! yes it's more expensive but....